Cinnamon is an incredibly versatile spice that can add warmth and depth to a wide range of dishes. Not only is it delicious, but cinnamon also has several health benefits, making it an ideal ingredient to add to your cooking. In this blog post, we’ll share some of our favorite tips and recipes for cooking with cinnamon, as well as the health benefits of this incredible spice.
1: Health Benefits of Cinnamon
Cinnamon has been used for centuries for its medicinal properties. Recent studies have shown that cinnamon may help regulate blood sugar levels, reduce inflammation, and lower cholesterol levels. Cinnamon is also rich in antioxidants, making it an excellent addition to any diet.
2: Types of Cinnamon
There are two main types of cinnamon: Ceylon and Cassia. Ceylon cinnamon is known as “true cinnamon,” while Cassia cinnamon is more commonly used in the United States. While both types of cinnamon are delicious, Ceylon cinnamon has a milder flavor and is often more expensive.
3: Cooking with Cinnamon
Cinnamon is a versatile spice that can be used in both sweet and savory dishes. It pairs well with fruits, such as apples and pears, and is a key ingredient in several dessert dishes, such as cinnamon rolls and apple pie. Cinnamon can also be used in savory dishes, such as Indian curries and Middle Eastern rice dishes.
4: Recipes with Cinnamon
1. Cinnamon-Spiced Sweet Potato Soup: This recipe is perfect for a cozy winter evening. The cinnamon adds warmth and depth to the sweet potatoes, creating a delicious and comforting soup.
2. Cinnamon and Sugar Roasted Carrots: This side dish is simple and delicious. Roasting the carrots with cinnamon and sugar creates a caramelized coating that’s hard to resist.
3. Cinnamon Apple Crisp: This classic dessert is a perfect way to showcase cinnamon. The apples are coated in cinnamon and sugar and baked with a buttery crumble topping.
5: Baking with Cinnamon
Cinnamon is a key ingredient in many baking recipes, from cinnamon rolls to snickerdoodle cookies. It can also be used to add flavor to bread, muffins, and cakes. Cinnamon can also be used in savory baked goods, such as cinnamon-spiced bread or cinnamon roll-inspired pizza crust.
6: Using Cinnamon in Drinks
Cinnamon is a great addition to many hot drinks, such as tea and coffee. It can also be used to flavor cold drinks, such as smoothies and milkshakes. One of our favorite ways to use cinnamon in drinks is to add it to hot chocolate for a warming and delicious treat.
7: Conclusion
Cooking with cinnamon is a great way to add flavor and warmth to your dishes. From savory to sweet, cinnamon is an incredibly versatile spice that can be used in a wide range of recipes. Not only is it delicious, but cinnamon also has several health benefits, making it an ideal ingredient to add to your cooking. So next time you’re in the kitchen, reach for the cinnamon and get creative! And remember, if you have any questions or concerns about your diet, always consult with a healthcare professional like Myma.
Myma… Ghar jaisa nahi, Ghar ka khana!
