If you’re looking for healthy, delicious, and portable snacks, look no further than Indian homemade non-perishable snacks! These snacks are perfect for on-the-go snacking, and they’re also great to have on hand for unexpected guests or last-minute cravings.
Here are a few of our favorite Indian homemade non-perishable snacks:
- Makhana: Makhana, also known as fox nuts, is a popular Indian snack that is made from the lotus seed. It is a good source of protein and fiber, and it is also low in calories. Makhana can be eaten plain or roasted, and it can also be added to other snacks, such as chivda or trail mix.
- Poha chivda: Poha chivda is a dry snack made from flattened rice, nuts, and spices. It is a good source of carbohydrates, protein, and fiber, and it is also low in fat. Poha chivda can be eaten plain or with chutney.
- Murukku: Murukku is a savory snack made from rice flour, lentil flour, and spices. It is shaped into spirals or other decorative shapes and then deep-fried. Murukku is a good source of carbohydrates and protein, and it is also low in fat. Murukku can be eaten plain or with chutney.
- Chikki: Chikki is a sweet snack made from peanuts and jaggery. It is a good source of protein, fiber, and iron. Chikki can be eaten plain or broken into smaller pieces and added to other snacks, such as trail mix or cereal.
- Dry fruits: Dry fruits are a nutritious and delicious snack option. They are a good source of protein, fiber, vitamins, and minerals. Dry fruits can be eaten plain or added to other snacks, such as yogurt, oatmeal, or trail mix.
- Trail mix: Trail mix is a convenient and portable snack option that can be made with a variety of ingredients, such as nuts, seeds, dried fruits, and whole grains. Trail mix is a good source of protein, fiber, vitamins, and minerals.
- Energy bars: Energy bars are a good source of carbohydrates, protein, and fiber. They are also typically fortified with vitamins and minerals. Energy bars are a convenient and portable snack option that is perfect for on-the-go snacking.
- Oatmeal cookies: Oatmeal cookies are a healthy and delicious snack option. They are a good source of carbohydrates, fiber, protein, and vitamins. Oatmeal cookies can be made with a variety of ingredients, such as nuts, seeds, and dried fruits.
- Rice cakes: Rice cakes are a low-calorie snack option that is a good source of carbohydrates. Rice cakes can be eaten plain or topped with your favorite toppings, such as nut butter, fruit, or yogurt.
- Popcorn: Popcorn is a low-calorie snack option that is a good source of fiber. Popcorn can be eaten plain or seasoned with your favorite herbs and spices.
- Whole-wheat crackers: Whole-wheat crackers are a healthy and convenient snack option. They are a good source of carbohydrates and fiber. Whole-wheat crackers can be eaten plain or topped with your favorite toppings, such as cheese, hummus, or avocado.
When choosing Indian homemade non-perishable snacks, it is important to look for snacks that are low in saturated and trans fats, sugar, and sodium. It is also important to choose snacks that are a good source of protein, fiber, vitamins, and minerals.
Here are a few tips for healthy snacking:
- Eat snacks throughout the day to keep your blood sugar levels stable.
- Choose snacks that are high in nutrients and low in processed ingredients.
- Avoid snacks that are high in sugar, salt, and unhealthy fats.
- Listen to your body and eat when you’re hungry and stop when you’re full.
Myma… Ghar jaisa nahi, Ghar ka khana!
