Social Work – Page 4

The Power of Food for a Happy Period

Maintaining good menstrual health is crucial for every woman, and a balanced diet can play a significant role in achieving it. Hormonal […]

August 6, 2020March 29, 2023Health and Nutrition, India Food Culture, Myma

Chomp on these foods for Strong Teeth

Maintaining good dental health is crucial for a confident and healthy smile. While regular brushing, flossing, and dental check-ups play a significant […]

July 9, 2020March 29, 2023Health and Nutrition, India Food Culture, Myma

A Clearer Vision: Indian Foods to Boost Eye Health

The eyes are one of the most important organs in our body, and maintaining their health is crucial for a good quality […]

June 11, 2020March 29, 2023Health and Nutrition, India Food Culture, Myma

Grow Your Hair the Indian Way: Top Foods for Healthy Hair

Having healthy and luscious hair is a dream for many, but achieving it can be a challenge. While external hair care practices […]

May 7, 2020March 29, 2023Health and Nutrition, India Food Culture, Myma

Glowing from within… Magic of Home-cooked Food for Radiant Skin!

Indian home-cooked food is known for its rich and diverse flavors, but did you know that it can also work wonders for […]

April 8, 2020March 29, 2023Health and Nutrition, India Food Culture, Myma

Home-cooked food develops the brain

Indian home-cooked meals have several benefits for brain health, including: 1. High in antioxidants and anti-inflammatory compounds Indian home-cooked food is often […]

April 1, 2020March 28, 2023Health and Nutrition

Food for PCOD and PCOS

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are hormonal disorders that affect a significant number of women worldwide. The symptoms […]

March 28, 2020March 28, 2023Health and Nutrition, India Food Culture, Myma