Bihar is a state in eastern India with a rich cultural heritage. Its cuisine is known for its simplicity, yet delicious flavors. Bihari dishes are typically made with fresh, local ingredients and are often quite healthy.
Litti chokha is the most famous Bihari dish. It consists of litti, which are whole wheat balls stuffed with a mixture of sattu (roasted chickpea flour), spices, and herbs, and chokha, which is a mashed eggplant dish. Litti chokha is typically served with ghee and pickles.
Sattu is a staple ingredient in Bihari cuisine. It is a nutritious powder made from roasted chickpeas. Sattu is used to make a variety of dishes, including sattu paratha, sattu sharbat, and sattu litti.
Sattu paratha is a popular Bihari breakfast dish. It is made with sattu dough that is rolled out into paratha and cooked on a hot tawa. Sattu paratha is typically served with curd and pickles.
Sattu sharbat is a refreshing Bihari summer drink. It is made with sattu, water, sugar, and lemon juice. Sattu sharbat is a good source of protein and energy.
Makhane ki kheer is a delicious Bihari dessert. It is made with fox nuts, milk, sugar, and spices. Makhane ki kheer is a rich and creamy dessert that is perfect for special occasions.
Thekua is a dry sweet that is popular in Bihar. It is made with wheat flour, sugar, and ghee. Thekua is typically deep-fried and then coated in sugar syrup.
Chana ghotala is a popular Bihari curry. It is made with chickpeas, tomatoes, onions, and spices. Chana ghotala is a flavorful and hearty curry that is perfect for a winter meal.
Kadhi bari is a popular Bihari dish made with yogurt, gram flour dumplings, and spices. Kadhi bari is a tangy and flavorful dish that is typically served with rice.
Malpua is a popular Bihari dessert made with deep-fried pancakes that are soaked in sugar syrup. Malpua is a sweet and decadent dessert that is perfect for special occasions.
Kheer makhana is a delicious Bihari dessert made with fox nuts, milk, sugar, and spices. Kheer makhana is a rich and creamy dessert that is perfect for special occasions.
Launglata is a popular Bihari dish made with sweet potatoes, spinach, and spices. Launglata is a flavorful and healthy dish that is typically served with rice.
Makhana is a popular snack in Bihar. It is made from fox nuts, which are roasted and salted. Makhana is a good source of protein and fiber.
Conclusion
Bihar cuisine is a simple yet delicious cuisine that is made with fresh, local ingredients. Bihari dishes are often quite healthy and are a great way to experience the rich culture of Bihar.
Myma… Ghar jaisa nahi, Ghar ka khana!
